Tutorial Cooking Of Amaranths and chaya smoothie

We can cook Amaranths and chaya smoothie by using 15 ingredients and 1 steps. Here is how you cook Amaranths and chaya smoothie.

Ingredients of Amaranths and chaya smoothie

1. You need to prepare 1/2 cup of chopped red amaranth,.
2. You need to prepare 1 cup of chopped chaya,.
3. Prepare 1/2 cup of purslane leaves,.
4. You need to prepare 2 cups of fresh orange juice,.
5. Prepare 1 cup of milk kefir,.
6. You need to prepare 1 tablespoon of rosemary,.
7. You need to prepare 1 tablespoon of pitiona,.
8. You need to prepare 1 tablespoon of cocoa seeds,.
9. Prepare 1 tablespoon of lemon grass,.
10. You need to prepare 1 tablespoon of chia,.
11. Prepare 1 tablespoon of wheat germ,.
12. You need to prepare 1 tablespoon of parsley,.
13. You need to prepare 1 tablespoon of coriander,.
14. Prepare 2 of Yerba santas chopped,.
15. You need to prepare 2 of bananas.

Amaranths and chaya smoothie step by step

1. Blend well and enjoy!.

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