We can cook Ginger and Turmeric Power Boost Drink using 6 ingredients and 8 steps. Here is how you cook Ginger and Turmeric Power Boost Drink.
Ingredients of Ginger and Turmeric Power Boost Drink
- Prepare 300 g of fresh ginger, chopped into pieces.
- You need to prepare 50 g of fresh turmeric, chopped into pieces (wear gloves or you’ll get yellow hands).
- You need to prepare 1/2 teaspoon of crushed black pepper.
- Prepare 5 tbs of honey.
- You need to prepare 2 of large lemons, zest and juice.
- You need to prepare 1 litre of warm water.
Ginger and Turmeric Power Boost Drink step by step
- Place all ingredients and approx 300ml water into a blender, Nutri-Ninja or food processor..
- Blend until macerated to a fine, loose paste..
- Add 200 ml more water and blend again. Add rest of the water, stir and allow to steep for at least 30 minutes..
- Check level of sweetness and add more honey if preferred..
- Strain through a sieve into a bottle which has a lid..
- Chill..
- Shake before drinking to distribute ingredients throughout the drink..
- Enjoy a small glass each morning for an invigorating boost of warming and zingy antioxidants to help boost the immune system..
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