A new friend, Glenna, told me she couldn't figure me out when she met me. For a fast and fresh, nutritious breakfast, try a green smoothie. Then, I decided to give green smoothies a try. We can cook GREEN SMOOTHIE using 7 ingredients and 5 steps. Here is how you cook GREEN SMOOTHIE.
Ingredients of GREEN SMOOTHIE
- You need to prepare 2 cup of SPINACH.
- You need to prepare 2 cup of FROZEN BANANA AND STRAWBERRIES (YOU CAN USE FRESH BUT ADD A CUP OF ICE ONLY OF FRESH).
- Prepare 1/2 cup of CUCUMBER.
- You need to prepare 1 of APPLE ( I USE GREEN APPLE FOR THE SWEET TASTE).
- You need to prepare 1/2 of FRESH LEMON.
- Prepare 1 cup of WATER.
- You need to prepare 1 of NEED A BLENDER FOR THIS.
It wasn't so much the recipes themselves that piqued my interest but. Are you really getting the most health benefits out of your smoothies? If you're trying to get healthier and eat more fruits and veggies, we'll show you how to increase the number of vitamins and nutrients. My husband, Vadim (the smoothie master) created this green smoothie recipe.
GREEN SMOOTHIE directions
- ADD FROZEN STRAWBERRIES AND BANANA..
- ADD FRESH SPINACH..
- ADD CUCUMBER AND GREEN APPLE. (CUT APPLE REMOVE SKIN FROM CUCUMBER).
- ADD WATER AND SQEZZE LEMON JUICE INSIDE..
- .
It's a green power smoothie is what it is! I tried his creation and asked him to write down exactly what went into these. Green smoothies focus on greens, so they are nutrient-dense and fiber-packed. This delicious superfood smoothie tastes a lot like a Blend Up a Greens Powder Smoothie. As you can see from this list of greens powder smoothies, there's.
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