We can cook Detox Cleansing Green Berry Smoothie using 8 ingredients and 4 steps. Here is how you cook Detox Cleansing Green Berry Smoothie.
Ingredients of Detox Cleansing Green Berry Smoothie
- Prepare 2 cup of water.
- You need to prepare 1/2 cup of fresh orange juice (optional ).
- Prepare 2 1/2 bunch of spinach(x2).
- You need to prepare 2 of small gala apples.
- You need to prepare 1 of banana (optional ).
- Prepare 2 cup of frozen mixed berries (strawberry,blackberry,raspberry,blueberry ).
- Prepare 2 tbsp of ground flaxseed (and/or chia seeds).
- Prepare 1 packages of stevia (or more to taste).
Detox Cleansing Green Berry Smoothie step by step
- Add the water (and juice if your adding OJ) and spinach into a blender. Blend for 1 minute..
- Add apples (and banana if your adding), mixed frozen berries, flaxseed (and/or chia seeds), and the stevia. Blend for 1-2min until well blended..
- **if you like your smoothies less chunky, add another cupof water and blend an extra minute..
- Substitute options: you can easily substitute spinach for mixed greens or kale if you dont have any on hand. And berries can be any other frozen fruit (peaches, pineapple, papaya, grapes, etc).
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