You can cook Aleah's Morning Monster Smoothie! by using 13 ingredients and 3 steps. Here is how you achieve Aleah's Morning Monster Smoothie!.
Ingredients of Aleah's Morning Monster Smoothie!
- You need to prepare 1/2 cup of plain non fat greek yogurt.
- You need to prepare 1/2 cup of unsweetened coconut milk.
- Prepare 1/2 large of cucumber peeled.
- Prepare 1 of stock celery.
- You need to prepare 1/2 cup of carrots.
- You need to prepare 1 medium of ripe banana.
- You need to prepare 1 bunch of (handful) spinach.
- You need to prepare 1 bunch of (handful) kale.
- You need to prepare 1/2 cup of frozen blueberries.
- You need to prepare 1/2 cup of frozen mango.
- Prepare 1/2 cup of frozen pineapple.
- You need to prepare 2 tbsp of chia seeds.
- Prepare 4 tbsp of ground flax seed.
Aleah's Morning Monster Smoothie! step by step
- add yogurt, coconut milk, cucumber, carrots, celery, spinach, and kale in a blender (I use my bullet) blend till smooth!.
- Now add banana, blueberries, pineapple, mango, chia seeds, and ground flax! Again blend till smooth!.
- This will make 2 servings, I put one in the fridge for the next day! Chia seeds gel up slightly so if your planning on drinking the next day just give it a good stir!.
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