Natural protein smoothie Simple recipe

Serving Perfect Natural protein smoothie, we need 7 Ingredients And 2 Steps

Cooking Direction Of Natural protein smoothie

Natural protein smoothie You can cook Natural protein smoothie by using 7 ingredients and 2 steps. Here is how you achieve Natural protein smoothie.

Ingredients of Natural protein smoothie

  1. You need to prepare 1 cup of soy milk.
  2. You need to prepare 1 cup of kale (or spinach).
  3. You need to prepare 1 cup of yogurt.
  4. You need to prepare 1/2 cup of oats.
  5. Prepare 1 of banana.
  6. Prepare 3 tbsp of peanut butter.
  7. Prepare 1 tbsp of flax seed (optional for extra protein and health benefits).

Natural protein smoothie instructions

  1. Mix all ingredients in blender and enjoy!.
  2. Makes 2 smoothies.

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