sTep by step tutorial Tropical Green Smoothie

We can cook Tropical Green Smoothie by using 7 ingredients and 2 steps. Here is how you achieve Tropical Green Smoothie.

Ingredients of Tropical Green Smoothie

1. You need to prepare 1/3 cup of coconut milk (more for a thinner smoothie).
2. You need to prepare 1 of medium banana.
3. You need to prepare 1/2 cup of chopped pineapple pieces.
4. Prepare 1/2 cup of chopped mango pieces.
5. Prepare 1 of heaping cup fresh kale (or spinach).
6. Prepare 1/2 tsp. of ground flax seed (optional).
7. You need to prepare 1 tsp. of honey (optional).

Tropical Green Smoothie directions

1. Place everything into the blender and blend until smooth. If you don't have a high power blender, simply blend the kale and coconut milk together first, then add the rest of the ingredients for a smooth drink..
2. I like to use some frozen fruit in my smoothies, but if all your fruit is fresh, then throw a handful of ice cubes in the blender as well..

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