Tutorial of Healthy Mixed-Fruit Smoothie w Kale Here is how you achieve it. Healthy Mixed-Fruit Smoothie w Kale instructions. Add yogurt, milk, fruit, protein and flax together and blend.

Give yourself a dose of vitamin C in the morning with this vegan green smoothie. This Pineapple Kale Smoothie is an easy to make healthy green smoothie recipe that's so nutritious and high in protein. This smoothie is from the Balanced Gut section of Prevention's Smoothies & Juices. We can cook Healthy Mixed-Fruit Smoothie w Kale by using 7 ingredients and 2 steps. Here is how you achieve Healthy Mixed-Fruit Smoothie w Kale.

Ingredients of Healthy Mixed-Fruit Smoothie w Kale

1. Prepare 2 cup of Mixed fruit- strawberries, raspberries, mangoes, peaches.
2. Prepare 1 cup of Kale (can substitute or add spinach as well).
3. You need to prepare 8 of ice cubes.
4. You need to prepare 1/2 cup of milk.
5. Prepare 1 cup of plain light frozen yogurt.
6. Prepare 1 of scoop of vanilla protein powder (or plain).
7. Prepare 1 tbsp of ground flax seed.

Packed with protein and probiotics This smoothie bowl is a fun way to switch up your routine. It features vitamin C-rich citrus fruit, heart-healthy cashews, and gut-healthy Greek yogurt. Kale is an amazing superfood and is regarded as a nutrition Love the combination of ingredients. Never thought of adding cinnamon to the mix.

Healthy Mixed-Fruit Smoothie w Kale instructions

1. Add yogurt, milk, fruit, protein and flax together and blend. This allows you to have a liquid base first in order to blend other ingredients quicker.
2. Add in kale and ice cubes and stir in slightly, then blend.

What a yummy and healthy smoothie! By the way, I basically read your previous post on the. Absolutely wonderful fruit smoothie with raspberries, blueberries, strawberries and more! Mixed Fruit Smoothie with Goji Berries. Here's what you should know about the drink, whether you're And do embrace variety. "Try to mix up the ingredients.

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