How To Serve Workout drink

We can cook Workout drink using 10 ingredients and 2 steps. Here is how you achieve Workout drink.

Ingredients of Workout drink

1. You need to prepare 2 tbsp of peanut butter.
2. Prepare 2 of different flavors of yogurt (i used activia strawberry and peach).
3. Prepare 2 tbsp of condensed milk (optional you can use honey).
4. Prepare 1 tbsp of vanilla essence.
5. Prepare 1 of bottle of smalta.
6. Prepare 3 cup of nestle vanilla flavour supligen.
7. Prepare 2 cup of gatorade(any flavour).
8. You need to prepare 2 tbsp of flax seed.
9. Prepare 1/2 cup of freshly squeezed orange juice.
10. You need to prepare 6 of half ripe to ripe mangoes ( i used julie and dodos ).

Workout drink step by step

1. Blend all ingredients..
2. Chill and enjoy before or after workout exercise..

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