To a blender, add all the ingredients except chia seeds. Sprinkle the smoothie with chia seeds, shake or stir the seeds in, and serve. "pick-me-up" green smoothie, a delicious recipe in the drink and cocktails section of Montreal's Public Markets site. Mangue et Melon in Jean-Talon Market have concocted a recipe for a green holiday time smoothie, blending fruits and green vegetables. We can cook Pick me up green smoothie by using 15 ingredients and 1 steps. Here is how you achieve Pick me up green smoothie.
Ingredients of Pick me up green smoothie
- You need to prepare 4 cups of fresh mixed greens:.
- Prepare of amaranth, dandelion, purslane, chaya, plantain, malabar spinach, and Hoja Santa.
- Prepare 1/2 cup of fresh mixed herbs:.
- You need to prepare of sage, lemon verbena, pitiona, parsley, cilantro.
- Prepare 1 of in. fresh turmeric.
- Prepare 1 of lemon.
- You need to prepare 3 of bananas.
- You need to prepare 1 cup of guava.
- Prepare 1/2 cup of fruit vinegar.
- Prepare 1 cup of milk kefir.
- You need to prepare 1/4 of honey.
- You need to prepare 1 cup of yerba mate kombucha.
- Prepare 1 tbs of stevia.
- You need to prepare 1 tbs of chia.
- You need to prepare 2 of capsules spirulina.
I know some of you all may be viewing the whole green smoothie craze as just that. a fad that will just fade away as soon as we roll into February. And for some (maybe many), that will be the case. But I have actually found that I am loving green smoothies! This Green Smoothie is a smoothie I always go to when I feel i need a little "pick-me-up" or need a boost in my vegetable intake.
Pick me up green smoothie directions
- Blend until smooth and creamy..
This is a very simple smoothie with a few ingredients. We just invested in a new Vitamix here at the PUL headquarters and I've been whipping up smoothie recipes nearly. Aside from the Peanut Butter & Banana Green Smoothie I posted previously, this is probably the smoothie I make the most often. A smoothie so good you'll forget it's healthy!. A green smoothie that combines a mixture of healthy veggies with sweet fruit and is blended with coconut water for a refreshing "pick me up".
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